Back Safety/Lifting

Be careful to protect your back when working

Rick’s Pocket Ergo test

Strains and Sprains – Avoid Painful Muscle, Tendon or Ligament Injury

Hand Carts Trucks Material Handling

Hand Truck Safe Operation

Lifting – Using the Power Zone

Back Safety/Lifitng – The Hinge in Your Back

Back Safety/Lifitng – The High 5’s

Lifting – Proper Steps

Back Safety – Push or Pull

Back Safety/Lifting – Use Your Head

Material Handling Proper Lifting Techniques

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