Be careful to protect your back when working
Back Safety/Lifting
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Rick’s Pocket Ergo test
Strains and Sprains – Avoid Painful Muscle, Tendon or Ligament Injury
Hand Carts Trucks Material Handling
Hand Truck Safe Operation
Lifting – Using the Power Zone
Back Safety/Lifitng – The Hinge in Your Back
Back Safety/Lifitng – The High 5’s
Lifting – Proper Steps
Back Safety – Push or Pull
Back Safety/Lifting – Use Your Head
Material Handling Proper Lifting Techniques